J. R. Roy Martial Arts Studio Blog

This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive and publish the material that is taught, in the six seperate programs that are currently offered at JRRMAS, for our staff and students, past and present and our family and friends. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY,DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - All material copyright jrroy productions, all rights reserved worldwide

Saturday, December 31, 2011

SCOTT WORKS WITH SKYLER II

SCOTT WORKS WITH SKYLER

the Studio will be closed Saturday 12.31.11 in observance of the New Year

Wishing you all the best

health, happiness and prosperity in 2012!

Friday, December 30, 2011

Angus 5-Way Kick

video

Excellent for training the proper form, strength, balance and endurance needed for kicking

Daoist Bagua Master Lu Zijian (116) - Taiyi Huolong Palm.

The Studio will be closed Saturday Dec. 31st in observance of the New Year

Saturday, December 24, 2011

Merry, Merry Christmas from the staff and students at JRRMAS

Tuesday, December 13, 2011

Contentment is the only real wealth.

Alfred Nobel

Sunday, December 4, 2011

Dojo Holiday Party 2011

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First photo from the Dojo Holiday Party 2011

Winning team for the funny clothing/hat race....great job from Sally Ally - The Friendly Moose

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