J. R. Roy Martial Arts Studio Blog

This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive, journal and publish the material that is practiced and taught by Sifu J. R. Roy. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY, DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - *All material is copyright and all rights reserved worldwide

Tuesday, May 29, 2018

I'm heading into the Studio this morning (Tuesday May 29) at 7 for the Staff training and Tai Chi class

Hope to see you there!

Posted by J. R. Roy at 3:08 AM

Saturday, May 5, 2018

I'm heading into the Studio this morning (Sat. May 5th) for Tai Chi and Youth Karate classes

Posted by J. R. Roy at 4:26 AM

Labels: Sifu

Tuesday, May 1, 2018

I'm home in Leyden - email me if you see this - Thanks! Sifu Roy

Posted by J. R. Roy at 6:09 AM

Labels: Sifu

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