Sunday, February 28, 2021

Wuzuquan (五祖拳) principles explained by the late Master Yap Cheng Hai.

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Thursday, February 25, 2021

Rare video of Prof Cheng Man Ching Tai Chi form 37

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Saturday, February 20, 2021

Bagua training--GM Liu Yun Qiao

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Tai Chi releasing: ribcage, floating and grounding

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Friday, February 19, 2021

Wang Yen-nien's Tai-Chi Fan Form

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Tuesday, February 16, 2021

Simple Qigong from 2011

A variation of a movement from The 21 Exercises - Influenced by Wuji Hundun Qigong - 
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Monday, February 15, 2021

Wang Peisheng Northern Wu Taiji Sword

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Friday, February 12, 2021

Grandmaster Wai-lun Choi, Hsing-Yi Demo, Chinese New Year 2018, MMTCA.

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Happy Chinese New Year!

 Happy Chinese New Year!

 
The year of the Metal Ox.Wishing you happiness, abundant health and prosperity in the year ahead.



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Monday, February 1, 2021

Hsing-Yi practices in a small space

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