J. R. Roy Martial Arts System Blog

This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide

Thursday, September 30, 2021

Taijiquan - Adam Mizner

Posted by Master J. R. Roy at 4:43 AM

Wednesday, September 29, 2021

Sifu Liang Dehua - Push Hands -

Sifu Liang Dehua - Push Hands

Posted by Master J. R. Roy at 4:52 AM

Labels: T'ai Chi Ch'uan studies

Sifu Mark Rasmus - Elastic Force -

Sifu Mark Rasmus - Elastic Force

Posted by Master J. R. Roy at 4:36 AM

Labels: T'ai Chi Ch'uan studies

Tuesday, September 28, 2021

Gao Bagua

Posted by Master J. R. Roy at 7:13 PM

Katori Shinto Ryu Yoseikan way early 50's with Minoru Mochizuki and Hiro...

Posted by Master J. R. Roy at 12:49 PM

Monday, September 27, 2021

Sunday, September 26, 2021

Aikido Demonstration

Posted by Master J. R. Roy at 11:02 AM

Labels: Aikido

Bagua Zhang straight line training - The 64 palms -

Bagua Zhang 64 hands - straight line training

Posted by Master J. R. Roy at 10:58 AM

Labels: Bagua Zhang studies

Bagua Zhang

Posted by Master J. R. Roy at 10:51 AM

Labels: Bagua Zhang studies

Saturday, September 25, 2021

Martial applications- separate and kick , High Pat the Horse

Posted by Master J. R. Roy at 5:19 AM

Labels: T'ai Chi Ch'uan studies

Friday, September 24, 2021

Ayano Nakamura - Kata -

Traditional Japanese Kata

Posted by Master J. R. Roy at 5:29 AM

Labels: Karate studies

Fingers and their usage and training in Okinawan Karate

Finger usage and training in Okinawan Karate

Posted by Master J. R. Roy at 5:19 AM

Labels: Karate studies

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About Me

Master J. R. Roy: Master Roy - Students call him Sifu [see-fu] is a semi-retired (still teaching private lessons) professional Martial Arts teacher, with 50+ years experience. He managed a brick and mortar Martial Arts Studio for 50 + years. He teaches Yang style Taijiquan, several styles of Qigong, American Karate-Do, Modern Arnis and Yin and Cheng style Baguazhang. He is an avid photographer and videographer above and below the water - A life long musician, he's played drum set and bass guitar in bands and more recently he's taken up acoustic finger style guitar. He enjoys traveling, scuba diving, sailing, downhill skiing, riding motorcycles and driving sports cars....Joie de Vivre!

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