Yang Style T'ai Chi Ch'uan
Part I
as taught by
Sifu J. R. Roy - 7th Generation Disciple - Practitioner since 1978
FOR DEMONSTRATION PURPOSES ONLY
Movements are performed slowly, with a slight pause at the end of each posture/gesture
Always consult a physician when beginning a new exercise program
This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive and publish the material that is taught, in the six seperate programs that are currently offered at JRRMAS, for our staff and students, past and present and our family and friends. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY,DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - All material copyright jrroy productions, all rights reserved worldwide
Friday, May 8, 2009
T'ai Chi Ch'uan - solo form - part 1
Labels:
Part One,
Sifu demontrates,
Solo Form,
T'ai Chi Ch'uan