Two JRRMAS Modern Arnis Staff members, PR (Black Belt Candidate) and LS (Second Degree Black Belt) practice a double stick drill called 'Single Sinawalli' recently at our regular Wed. 6:45-8:15 class
NOTE: The public is always welcome at any of our classes. Check out the schedule at JRRoy.com
All Modern Arnis Black Belts train FREE every Wed. evening at JRRMAS - email me for details!
Lesson:
Notice how they start
Slowly
then, they progress in speed until they become
Stiff or Tense
then.... They return to a more relaxed speed
Before....they again return to 'max' speed
and so on.....from slow to fast, fast to slow
just like
practicing drum rudiments or scales
Once it tenses up.....
try your best to relax at that new speed
if you can't
your finished
So return to a speed that you CAN relax in
Then
Do it again!!
Practicing for speed
It's all the same......................
Tension is the opponent!