This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive and publish the material that is taught, in the six seperate programs that are currently offered at JRRMAS, for our staff and students, past and present and our family and friends. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY,DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - All material copyright jrroy productions, all rights reserved worldwide
This clip is what I'm calling 'Part Three' of the Solo Form. From the first Wave Hands Like Clouds to the second Cross Hands.
Note: I've broken the Solo Form down into six discreet parts. They were originally six separate training 'methods'. I'll be posting the last three parts soon.... Stay tuned!