This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive, journal and publish the material that is practiced and taught by Sifu J. R. Roy. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY, DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - *All material is copyright and all rights reserved worldwide
Monday, March 8, 2010
Absolutely amazing American Karate-do Rank Testing yesterday!
Congrats to all invovled yesterday. The energy in the room was.....Perfect! I'll post names/ranks, photo's and some video as soon as I can get my computer program to cooperate. Stay tuned...'cause I'm working on it;>) Wish me luck!!