This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive, journal and publish the material that is practiced and taught by Sifu J. R. Roy. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY, DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - *All material is copyright and all rights reserved worldwide
Wednesday, September 28, 2011
Sensei Sullivan promotes two students to Blue Belt in Springfield VT
Congratulations to Chris and Julie newly promoted Blue Belts in the American Karate System and Sensei Sullivan for a job well done!
