Wednesday, February 14, 2018

New Smyrna Beach Tai Chi Associate Jack F. and Sifu Roy practicing on the beach......

New Smyrna Beach Tai Chi associate Jack F. practicing with Sifu Roy on the beach at the 22nd Avenue boardwalk. We worked on ideas around the 10 exercises, qigong walking meditation, bagua zhang, tai chi solo form, jian sword form and two person exercises and modern arnis' tapi tapi. Great to have a long term student to practice with and bounce ideas off of!!b