This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive, journal and publish the material that is practiced and taught by Sifu J. R. Roy. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY, DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - *All material is copyright and all rights reserved worldwide
Friday, March 2, 2018
Skyler C. practicing her Round House Kick to a focus pad at a recent class
Recent training at The Studio - Skyler C. practicing her Round House Kick to a focus pad. So much fun when you hit it correctly it makes a loud smacking sound!! Guess how long has Skyler been training at The Studio?
