This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive and publish the material that is taught, in the six seperate programs that are currently offered at JRRMAS, for our staff and students, past and present and our family and friends. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY,DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - All material copyright jrroy productions, all rights reserved worldwide
Thursday, December 13, 2018
Thursday morning practice spot
Thursday mornings practice spot. A little warmer today! Gary P. and I had a nice practice. Worked on double zero and cane Anyo #2, starting with Standing Meditation and Arnis basics. Hope you're enjoying your health and martial arts practices.