J. R. Roy Martial Arts Studio Blog

This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive, journal and publish the material that is practiced and taught by Sifu J. R. Roy. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY, DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - *All material is copyright and all rights reserved worldwide

Thursday, December 13, 2018

Thursday morning practice spot

Thursday mornings practice spot. A little warmer today! Gary P. and I had a nice practice. Worked on double zero and cane Anyo #2, starting with Standing Meditation and Arnis basics.
Hope you're enjoying your health and martial arts practices.

Posted by J. R. Roy at 6:54 AM

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