The tide is 1/2 way at 7am for the next few days. Plenty of beach to play on. Come one, come all.......
This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive, journal and publish the material that is practiced and taught by Sifu J. R. Roy. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY, DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - *All material is copyright and all rights reserved worldwide
Tuesday, November 17, 2020
This mornings practice spot - Tuesday 11.17.20
Well I wasn't surprised but it was just me and the birds this morning for 7am Beach Practice. I'm open this coming Thursday 11/19 at 7am to workout with anyone that's in the area of New Smyrna Beach. Let me know if you can make it. It'll be FUN;^)
Labels:
Practice Spots,
Sifu