This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive, journal and publish the material that is practiced and taught by Sifu J. R. Roy. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY, DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - *All material is copyright and all rights reserved worldwide
Wednesday, June 16, 2021
Please email me if you're regularly looking at my blog - jrroysifu@gmail.com
It would be great to know who's all looking at the stuff I'm posting here! and THANKS for looking!! Greatly appreciated....