This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive, journal and publish the material that is practiced and taught by Sifu J. R. Roy. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY, DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - *All material is copyright and all rights reserved worldwide
Monday, August 16, 2021
I'll be teaching Tai-Chi and Qigong Tuesday (8/17) 8-9:30am @ The Studio
Please email me if you plan on attending tomorrow morning. Thanks! jrroy@jrroy.com
Modern Arnis weekend at Bement School, summer of 2002