This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive, journal and publish the material that is practiced and taught by Sifu J. R. Roy. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY, DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - *All material is copyright and all rights reserved worldwide
Monday, September 20, 2021
I'll be teaching Tuesday (9/21) from 8-9:30 @ The Studio
Please let me know if you can make it. Hope to see you there......
Bagua Zhang at Three Sisters - Very powerful spot, perfect for a round of Bagua!!
