This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide
Monday, September 6, 2021
I'm available to teach Tuesday 9/8 from 8-9:30am - Email me if you're available to meet: jrroysifu@gmail.com
My first Bagua Zhang classes with Dr. Leung were held in the Rose Garden in Boston. That's me in the yellow t-shirt.
