Slightly warmer this morning. Started out in the low 50's at sunrise [7:26]. High tide was at 10:07 so the tide was coming up and there was very little beach to practice on. It was totally socked in this morning with a full cloud cover, no color and no visible big ball in the sky. It just lightened and the clouds brightened.
The Practice:
This mornings theme:
Doing - Not Doing
It's simple, do this - don't do that.
Identify 'this' and the 'that'
Experience through practice develops self-awareness combined with study is the answer.
What to concentrate on? and when to concentrate on 'it'?
Principles and Universal truths
Simply by 'Doing' regularly, over time, can lead to a transformation on all levels!
DO the best that you can until you know better, than DO better!
Be very clear with yourself about what it is [exactly] that you are attempting to do. [Your intention]
Notes:
Melinda and Dave are here visiting for the week and decided to join me on the beach for sunrise. Unfortunately there was no visible sunrise except for a brightening in the cloud cover. No color at all, just many shades of grey.
