It's been a bit of a strange day. We spent the morning at the Brattleboro Memorial Hospital ER. Ginnie was having some odd sensation in her left side and arm so we thought it prudent to get it checked out. All's well.
I did a Round (right side) in a grassy area next to the parking lot. Nothing remarkable except where and under what circumstances I was practicing. I was able to reach a deep level of inner stillness. Always a challenge when health concerns pop up.
I think that the ability and tech of reaching a deeper level of inner peace is one of the greatest benefits of internal cultivation.
Inner calm and peace is a super power!