Sunday, November 12, 2023

Sunday Practice

 

Earlier this summer I was practicing Yin cultivation (Standing Meditation) with a metal Jian. 

We're on the road, so I practiced in the hotel room at about 4:30 am. After a brief warm up I did a Round (right side). Not the best Round I've ever done but I did feel better after I finished.  

We arrived at Sherry's in Bluffton SC mid afternoon. We are staying overnight here so I'll practice out in the back yard tomorrow.