We left Barcelona at 5 am Barcelona time and got to Leyden around 10 pm Barcelona time.....Whew! That's a long day of travel.
The Practice:
After unloading and searching for my house keys...Oy! I went out to my main practice area and did a brief warm up followed by a Round (left side) reciting the Taiji Classics during Part I. I started out on the left side and at the kicks in Part II I realized I had inadvertently switched over to the right. Staying equanimous I simply switched back to the left side. Those opportunities to adjust/correct in real time are gold and help one to develop and cultivate an Indomitable Spirit.
I ended with Healing Qigong as I returned to the house to journal my practices in this blog.
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