The Details:
It's 47 at the house. I've got a hair cut scheduled for 11 in Brattleboro. I've the Boy'z coming to play music from 2-4. I've got to bring my Volvo S70 to Cherry Rum Automotive late afternoon, so that it will be there when they open. After the Volvo is done I trade it out with my BMW CSi. One more thing taken care of. Oy! So many details to leave Leyden for 6 months.
The Practice:
I started in The Driveway with a brief warm up and getting the leaf blower running.
Next I did a round of Taiji Staff (both sides) using deep stances and little hops.
Next I did a round of Monkey Staff (one side only) tuned into the correct sequence.
Next I did a round of Lo Family Staff (one side only) tuned into the pool cue movements and 'bind the head' movements. I had a glitch towards the end.
Next I did a Round of Part I tuned into 'getting it in'
After I arrived at Northern Roots for my haircut I was early so I chose a spot outside to finish my Round.
I did Part II and III focused on observing the principles.as I practiced.
Next I did a round of Anyo Apat tuned into using high quality basics as well as applications.
I ran out of time, tomorrow (Friday) I'll do a round of Kusanku along with a round of Sunsu Kata.
After my haircut I drove home to journal today's practices