This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive and publish the material that is taught, in the six seperate programs that are currently offered at JRRMAS, for our staff and students, past and present and our family and friends. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY,DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - All material copyright jrroy productions, all rights reserved worldwide
Modern Arnis empty hand form one - Anyo Isa
For demonstration purposes only
as taught by
Sifu J. R. Roy - 5th degree Black Belt (Lakan) Modern Arnis (May 1997)
Demonstrated slowly, without focus, slight pause at the end of each posture/gesture
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