This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive, journal and publish the material that is practiced and taught by Sifu J. R. Roy. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY, DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - *All material is copyright and all rights reserved worldwide
Wednesday, April 6, 2011
Qigong on the beach on Grand Turk with dogs assisting
Sifu practicing early in the morning before going out to Scuba Dive - Nice assist from diving pals G2 and of course the dog's love the meditation arts;>)