This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive, journal and publish the material that is practiced and taught by Sifu J. R. Roy. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY, DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - *All material is copyright and all rights reserved worldwide
Sunday, October 2, 2011
Lily promoted to Brown III and Ben promoted to Brown I
Back row Black Belts: Mr. Reed, Sensei Kratz, Sifu, Ms. Gobiel, Ms. Golrick Front row: Lily S. and Ben M.
Congrats to the newly promoted Brown Belts and to the teaching 'team' too!!
