This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive, journal and publish the material that is practiced and taught by Sifu J. R. Roy. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY, DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - *All material is copyright and all rights reserved worldwide
Sunday, May 23, 2021
Anyone available to practice this coming Tuesday morning at 8-9:30ish @ Beacon Field?
Text or email me if you can make. I will only be there if I hear back from someone. IF it's raining then I would meet at The Studio (with masks and covid protocols).
