This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive, journal and publish the material that is practiced and taught by Sifu J. R. Roy. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY, DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - *All material is copyright and all rights reserved worldwide
Saturday, August 20, 2022
Yin/Yang Bagua Zhang circle walking
Using my Bagua poles to practice figure eight walking that I learned from Master Zhang Jie back in the early 1990's. If you learned this from me, today is a good day to review. Let me know if you need help.
