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Wednesday, July 5, 2023
Wednesday Practice - Yang Style T'ai Chi Ch'uan - 13 Spear Set - Jab Exercise
Yang Style T'ai Chi Ch'uan
- 13 Spear Set -
Jab Exercise
with
Sifu J. R. Roy
After a Spear Basics session I did a full Warm Up in the driveway, followed by a Round (right side)