Tuesday, February 27, 2024

Tuesday Practice

 

With guests in the house and plans to drive to Blue Springs early I decided to forgo the sunrise and practice in the back yard again. I'm finding it very pleasant and productive and it fits into the lifestyle of having company. Magic Coffee Table!

The Details:

The sunrise was at 6:53, next high tide at 10:33. It's 57 here at the house.

The Practice:

I started with an abbreviated round of Th 10+

Next I did a Round (right side) focused on connecting to nature

Short work out this morning. I finished with a Healing Qigong and got ready for the drive to Blue Springs.


       Blue Springs - Excellent Manatee viewing this morning. There were 124 of them in the springs.