Here's a few things that I've learned from my nightly oral hygiene routine:
Be consistent
Do it
Develop the habit of 'doing it'
Don't over think it.
Just do it
As soon as negative internal dialog starts
Don't over think
Just do!
Consistency is the most important thing.
If you were to take 10 year off from oral hygiene you will be unable to make that up.
You're as young today as you ever will be.
There's no time like the present to start anything that you would like to embody.
You're as young as you will ever be!
Today is the day to start. Whatever it is..Just do it!