The Details:
It's 69 here at the house. The sunrise at 7:19, last low tide at 5:12. There was a steady, pleasant breeze from the south that kept the noseeums away. Yay!
The Practice:
I started with a modified warm up with The 10+
Next I did a Round (right side) tuned into the horizon
I had a 8:15 appointment for Big Bertha at Stuarts
I left the beach with a Healing Qigong to head back to the house.
After getting back from Stuarts I resumed my practice in the backyard.
I did a round of Taiji Jian reciting the names of the postures throughout.
Next I did a round of Anyo Apat and Wansu Kata - It felt different to practice on the patio.