The Details:
It's 57 at the house. The sunrise was at 6:07. It's cool and clear, forecast to be a nice day.
The Practice:
I practiced in my main practice area this morning.
I started with a full round of The 10+ tuned into agility and health. I've been altering a few of these, #4 I've been doing a few of these very low at the end.
I did a full round of Yin Fu 8 Palms for #9
Next I did a Round of Taiji (right side) reciting the Taiji Classics at the beginning, I tuned into connecting (profoundly) to natures energies.
Next I did a round of Anyo Isa tuned into the quality of my strikes and stances, especially the progressive stepping at the beginning of the form
Next I did a round of Naihanchi Kata - I'm solidifying the changes that I'm making to this form.
I ended with a Healing Qigong
Afterwards I started to move my Baguazhang Poles down to my main practice area.
Two down.....Seven to go! I think this will be a good spot for them??