The Details:
It's 39 at the house. The sunrise was at 7:21. Busy day starting with preparing for the final 'Ponton day' and packing and preparing for our departure on Saturday. I've got a guitar lesson at 1 and music with Blue Pearl from 2-4....Oh and packing, packing and more packing!!
The Practice:
I started with guitar practice in the house in preparation for my lesson at 1.
Next I went out to The Barn and did a brief warm up using the first few of The 10
Next I did a Round of Taiji (right side) reciting the Taiji Classics and focusing on 'Swimming In Air' and cultivating Nature's Qi. I also was focused on being consistent in my daily practice of the Taiji Solo Form.
A shorter practice today ......Busy, busy!!
I finished with Healing Qigong.