The Details:
It's a warm 67 at the house. Incredibly warm for November 1st! The sunrise was at 7:25. Final day to pack. We plan on leaving tomorrow morning.......Early!
Pack, pack and more packing.....This is the first time migrating south in the new Honda Passport.
The Practice:
In between packing I went out to The Driveway and did a brief warm up using the first few of The 10
Next I did a Round of Taiji (left side) focused on consistency. I also focused on connecting to nature's Qi and Swimming in Air.
I finished with SPT and Healing Qigong
Off to do more packing and organizing.