It's a cool 61 at the house. We are traveling across Florida to Sarasota on the other coast. We plan on leaving NSB at 7:00 so I'm up early and intend on doing 'a Round' in the backyard.
The Practice:
I went out to the backyard and was pleasantly surprised to see the full (pink) moon shining brightly to the west.
I started with a brief warm up using the first few of The 10 focused on consistency.
Next I did a Round (right side) focused on health, consistency and moving from my Dantien.
Next I did Healing Qigong before packing the car to travel.