Friday, June 6, 2025

Friday Practice

 

                                                    The rhododendrons are blooming

The Details:

It's 68 at the house. It's the last day to pack and prepare for the trip to Barcelona on Saturday (tomorrow!). I have a standing 8:30 am video call with Jeff.


The Practice:

I started the day with guitar practice. I try to be consistent with daily practice, even though I wish it was coming quicker I realize the only way forward is to persevere. Oy!!

Around mid-morning I went out to The Driveway and started with a round of Monkey Staff attempting to solidify the glitch that I had yesterday. I fully remember the correction I made yesterday and I believe I got through the sequence accurately. Yay!!

Next I did a full round of The 10+ focused on being consistent and overall health.

Next I did a Round (left side) reciting the Taiji Classics during Part I. This Round was interrupted multiple times as I attempted to cull the carpenter bees. I was mildly successful, but it sucked to interrupt my Round so many times. Ugh!

I finished with a brief Standing PT and Healing Qigong before returning to the house. 

I needed to go into Greenfield to finish chores for the trip and to go to the YMCA for strength training.