The Details and Notes:
Day #3
It's 37 at the house. The sunrise was at 7:13.
I'm picking up GG at Cherry Rum later this afternoon. Honda Passport is getting new tires and 4-wheel alignment tomorrow. We are dropping the car off today.
The Practice:
I started inside with a few neck exercises.
Next I did a round of The 10 on The Deck adding to #4 and #6.
Next I did a round of Yin Baguazhang 8 Linking Palms Changes 5-8 focused on Principles.
Next I did a round of Anyo Tatlo focused on Basics and Applications.
Next I did a round of Seiunchin Kata focused on Techniques.
Next I did a round of Taiji Dao using a wooden broadsword.
Next I did a round of Pa-Kua Knife focused on Sequence and Direction, Agility and Mobility.
Next I went up to my main training area.
Next I did a Round (right side) focused on observing the Principles
Next I did Standing and Healing Qigong
Next I took Echo out for a noon time walk.