I I shot this with my phone camera looking S S/E from The Deck.The Details:
It was 46 this morning. Sunrise was at 5:30.
The Practice:
I did a short practice on The Deck because I had a Doctors appointment at 10. The office called about 9 to tell me that they had to reschedule because the Doctor was out sick today. Next Monday at 11:00. Oh well...
I did a Round (right side) to Master T. T. Liang's music with him counting out the beats. I tuned into the space between the postures and the overall flow of the Form.
I also cultivated Nature's Spring Qi by expanding out and drawing in Qi then sinking it to my Tan T'ien.