Friday, August 30, 2024

Friday Practice

 

The Details:

It's 57 at the house. The sunrise was at 6:14. I had an 8-9 video call with Jeff and a 10:30 guitar lesson with Shubal in Colrain. 


The Practice:

Before I left for Colrain I practiced in The Driveway.

I started with a brief Warm Up focused on consistency and health

Next I did a Round of Taiji (left side) reciting the Taiji Classics during Part I

I ended with Healing Qigong before packing up and driving to Colrain for a guitar lesson; We worked on Sugar Babe's timing and the end.

Then we started on Freight Train and Shubal gave me a guitar tab to refer to.