Wednesday, November 12, 2025

Late Afternoon Qigong Walk on The Beach

 

I did a Qigong Walk North on the beach just before sunset. At the half way point I did a round of Yin style Baguazhang 8 Palms Set Changes 1-4 (both sides) after a brief Warm Up and a round of The Dragons Back. 

Note:
On the way back to the house when I crossed A1A a white pickup truck did NOT stop while I was in the Cross Walk (half way across) there was a Shrefiff next in line, he did stop and immedieately put on his lights and siren and went after the guy. Yay!!Thet's the first time Ive seen that happen. I sure hope he gave the guy a ticket. Oy!