I QW north to the second Walk Over past the Pelican Condos and did a sessions of Mobility Stretched, The Dragons Back. When I got back to 21st Ave I did a round of Yin styled Baguazhang 8 Linking Palms Changes 5-8 on the beach and a round of mobility stretches and strengthening exercises before heading back to 829 to pack up to head back home. We have a 6:30 reservation and Chases on the Beach.
