This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive and publish the material that is taught, in the six seperate programs that are currently offered at JRRMAS, for our staff and students, past and present and our family and friends. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY,DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - All material copyright jrroy productions, all rights reserved worldwide
Sunday, March 28, 2010
Saturday, March 27, 2010
Colleen initiates a hook kick
Colleen (JRRMAS Karate-do staff) shoots her (rt) leg out straight (like a side kick) several inches in front of the pad - she then snaps the straight leg to the right, striking the pad following through the pad as she retracts the hook kick as she would a round house kick (next photo).
Nice form Colleen;>)
Nice form Colleen;>)
Thursday, March 25, 2010
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