Yang Taiji (Tai Chi) Training - Nei Jin and Fa Jin

I'll be at The Studio this morning (Sat. 7/31) from 8-9:30

Kristin Nieger Push Hands - Heaven Man Earth Taiji

Wudang Dui Jian 武當對劍 Pu BingRu 濮冰如

Su Kehai teaching Xingyi spear shaking (dou da qiang)

Bagua 9 palace dao

I'll be teaching Tai-Chi and Qigong Tuesday 7/27/21 from 8-9:30am @ The Studio

 

Practice Relax Exercise 4&5 练习太极松身4及5法

Practice Relax Exercise 2&3 太极松身2及3法练习。

Tai chi secret movement - Master Yap Seong Power with Pole Gunshu

Bunkai Training Preparation for the World Karate Championship

Tai-Chi Long Pole (spear) training

 Tai-Chi Long Pole (spear) training

Test Cutting Bamboo Webinar Except

Bruce Lee and his teacher (Sifu) Ip Man demonstrate a simple counter in Wing Chun

 Bruce Lee and Ip Man

I'll be teaching Tai-Chi and Qigong Tuesday 8-9:30am @ The Studio

 Please email me if you plan on attending. 

Sifu Liang Dehua - Tai-Chi spear training

 Tai-Chi spear training

王延年さん 楊家秘伝太極拳wang yen nien

Footage of Masters pushing hands practice/demo

 Masters push-hands

鄭曼青示範太極發勁

I'll be at The Studio this morning (Sat. 7/17) from 8-9:30

 

Do your exercises produce skills?

How to train Zhan Zhuang - Standing Postures Explained - Prana Dynamics ...

How to transcend the mind - Prana Dynamics (Part 7)

Teaching moments with Sifu Liang in Bangkok - September 2019

Squat 蹲 ！

Yongnian Taiji Grand Meeting

 Yongnian Taiji Grand Meeting

I'll be teaching Tai-Chi and Qigong this morning (Tuesday 7/13) at The Studio from 8-9:30

 

Tung Ying Chieh Taiji (Tai Chi) Fast Form

Conversation from Grand Master Huang Sheng Shyan English Subtitles.

GM Hu Yuen Chou - Sifu to Doc-Fai Wong - Tai-Chi form and application/push hands

GM Hu Yuen Chou 

Agreement - Teaching moments with Sifu Adam Mizner

Master David Chan - Push-Hands, Chin-na, Fa Jin - Excellent skill(s)

 Master David Chan

I'll be teaching Tai-Chi & Qigong Tuesday (7/6) 8-9:30am @ The Studio - Sifu

 Please drop me an email (jrroy@jrroy.com) if you plan on attending. But, if you can make it at the last minute....That's good too!! Also, if you can't stay for the entire class, come for what you can do. 

Hope to see you there.....

B. P. Chan holding a static posture. Holding postures is an important aspect of Internal Training.  

王翰之 宫廷八卦掌

I'll be at the Studio this morning (Sat. July 3rd) from 8-9:30

 

Yang Shao-Hou Tai Chi Chuan via Gu Li-Sheng, the 1st route (of 6 routes).

Push Hands pattern - Head Pull - From DiscoverTaiji online course

Budo

 Budo