This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive and publish the material that is taught, in the six seperate programs that are currently offered at JRRMAS, for our staff and students, past and present and our family and friends. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY,DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - All material copyright jrroy productions, all rights reserved worldwide
Tuesday, January 24, 2012
Sunday, January 22, 2012
Wednesday, January 18, 2012
Monday, January 16, 2012
Sunday, January 15, 2012
Monday, January 9, 2012
Sunday, January 8, 2012
Saturday, January 7, 2012
Tuesday, January 3, 2012
Monday, January 2, 2012
Sunday, January 1, 2012
Happy New Year from the staff and students of JRRMAS
Wishing you all the best health, happiness and prosperity in 2012!
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