J. R. Roy Martial Arts System Blog

This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide

Monday, December 24, 2012

Merry Christmas from Sifu and Staff

No formal classes on Monday 12/24 and Tuesday 12/25 - Hope you all have a safe and happy Christmas with family and friends
Posted by Master J. R. Roy at 6:14 AM

Tuesday, December 4, 2012

Simon Say'z

Posted by Master J. R. Roy at 3:35 AM

Monday, December 3, 2012

Silly Clothing Relay Race 2012

Posted by Master J. R. Roy at 4:57 PM
Labels: Holiday Party, Holiday Party 12.1.12, Silly Clothing Relay Race

The Winning Team for this years Silly Clothing Relay Race 2012 - Led by Sally Ally




Posted by Master J. R. Roy at 8:26 AM
Labels: Holiday Party, Holiday Party 12.1.12, Sally Ally Muffin Stuffin', Silly Clothing Relay Race Winners

JRRoy Studio Annual Holiday Party - Saturday December 1, 2012 - The Holiday Party is always on the first Saturday in Dec. from 10am-1pm























































Posted by Master J. R. Roy at 8:05 AM
Labels: Holiday Party, Holiday Party 12.1.12
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About Me

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Master J. R. Roy
Master Roy is a retired full-time professional Martial Arts teacher. He managed a brick and mortar Martial Arts Studio for 50 + years. He teaches Yang style Taijiquan, several styles of Qigong, American Karate-Do, Modern Arnis and Yin and Cheng style Baguazhang. Master Roy is an avid photographer and videographer above and below the water - He is a life long musician, playing drum set and bass guitar in bands and more recently he has taken up acoustic finger style guitar. He enjoys traveling, scuba diving and sailing, downhill skiing, riding motorcycles and driving sports cars....Joie de Vivre!
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