J. R. Roy Martial Arts System Blog

This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide

Thursday, November 27, 2014

Happy Thanksgiving everyone!!

Posted by Master J. R. Roy at 1:52 PM

Monday, November 10, 2014

Modern Arnis rank promotions - Colleen and Jack to Brown III and Rob to Yellow belt! Congrats to all!!

Posted by Master J. R. Roy at 10:09 AM

Sunday, November 9, 2014

Modern Arnis single and double stick twirling with Jack Fox

Posted by Master J. R. Roy at 9:54 AM

Saturday, November 8, 2014

Fu Zhong Wen - Tui Shou

Posted by Master J. R. Roy at 3:06 PM

From a rank eval back in 2003

Posted by Master J. R. Roy at 2:58 PM

Labels: American Karate System Rank Evaluations, rank testing pictures

Wednesday, November 5, 2014

Jack and Simon stretching out their side kick, assisted by Peter and Andrew.....A few years ago!

Posted by Master J. R. Roy at 4:07 AM

Labels: Student photographs, Students Demonstrate

Monday, November 3, 2014

Skyler and Dylan as White belts circa 2007

Posted by Master J. R. Roy at 6:27 AM

Labels: Sifu, Student photographs, Students Demonstrate

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About Me

Master J. R. Roy: Master Roy is a retired full-time professional Martial Arts teacher. He managed a brick and mortar Martial Arts Studio for 50 + years. He teaches Yang style Taijiquan, several styles of Qigong, American Karate-Do, Modern Arnis and Yin and Cheng style Baguazhang. Master Roy is an avid photographer and videographer above and below the water - He is a life long musician, playing drum set and bass guitar in bands and more recently he has taken up acoustic finger style guitar. He enjoys traveling, scuba diving and sailing, downhill skiing, riding motorcycles and driving sports cars....Joie de Vivre!

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