This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide
Wednesday, November 29, 2017
J. R. Roy Studio Holiday Party - Saturday Dec 2nd, 10-1
J. R. Roy Studio Annual Holiday Party is coming right up!
(It's always the first Saturday of December)
This year it's Saturday Dec 2nd from 10am-1pm
Details atwww.jrroy.com
*Pot Luck
**Simon Say'z
***Funny Clothing Relay Race
****Holiday Gift Swap
*(please bring one small wrapped gift to participate)
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