J. R. Roy Martial Arts Studio Blog

This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive and publish the material that is taught, in the six seperate programs that are currently offered at JRRMAS, for our staff and students, past and present and our family and friends. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY,DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - All material copyright jrroy productions, all rights reserved worldwide

Sunday, March 11, 2018

Sensei Kratz handing down the art to the next generation

Friday, March 2, 2018

Skyler C. practicing her Round House Kick to a focus pad at a recent class

Recent training at The Studio - Skyler C. practicing her Round House Kick to a focus pad. So much fun when you hit it correctly it makes a loud smacking sound!! Guess how long has Skyler been training at The Studio?

Thursday, March 1, 2018

New Smyrna Beach Tai Chi Associate Horace B.

Horace has been living and running the NSB beaches for 60 years!! Guess his age? He is still running marathons and has run the Pike's Peak marathon (he says is the toughest race) TWICE!!

We talked about the additional benefits that one gets from exercising on the beach.....There's many, from the softer surface to the breathing in of the 'sea air' to the overall energy of the ocean and becoming 'one' with nature.

Can you guess his age??