Sifu
This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide
Tuesday, April 24, 2018
Sifu Roy's heading north.....Soon!
Packing today and tomorrow (T & W) heading north on Thursday. Should be rolling into Greenfield on Sunday. Can't wait to see all the progress everyone's been making back at the J. R. Roy Martial Arts Studio. Miss you all....
Sifu
Sifu
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Sifu
Friday, April 13, 2018
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