J. R. Roy Martial Arts System Blog

This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide

Sunday, November 28, 2021

Shifu Bluestein | Xing Yi Quan - Circles and Spirals

Posted by Master J. R. Roy at 5:04 PM

Thursday, November 25, 2021

Upward Split and Push, a basic Pushing-Hands drill.

Posted by Master J. R. Roy at 3:24 AM

Sunday, November 21, 2021

Bagua Zhang

Posted by Master J. R. Roy at 9:06 AM

Labels: Bagua Zhang studies

Rare photo's of O Sensei - Morihei Ueshiba founder of Aikido

Photo's of Morihei Ueshiba founder of Aikido

Posted by Master J. R. Roy at 5:44 AM

Labels: Sifu

Thursday, November 18, 2021

Yoke Chin with Grandmaster Huang Sheng Shyan (Master Huang Xingxian)

Posted by Master J. R. Roy at 12:25 PM

Wednesday, November 17, 2021

Master Ray Hayward - Kwan Dao Form

Master Ray Hayward Kwan Dao Form

Posted by Master J. R. Roy at 8:44 AM

Labels: T'ai Chi Ch'uan studies

Tuesday, November 16, 2021

Master Huang applications

Master Huang

Posted by Master J. R. Roy at 4:19 AM

Labels: T'ai Chi Ch'uan studies

Monday, November 15, 2021

Master Lin Chun-fu performing Monkey Staff

Posted by Master J. R. Roy at 8:30 AM

Master Huang applications from the ground

Posted by Master J. R. Roy at 4:20 AM

Labels: T'ai Chi Ch'uan studies

Sunday, November 14, 2021

Master Huang Tai-Chi form

Posted by Master J. R. Roy at 10:05 AM

Labels: T'ai Chi Ch'uan studies

Saturday, November 13, 2021

Fight with walk on a circle ! "Bāguázhǎng" and Amazing Kung-fu technique...

Posted by Master J. R. Roy at 9:40 AM

Friday, November 12, 2021

"In movement seek stillness - In stillness seek movement"

An idea that deserves further investigation....

Posted by Master J. R. Roy at 10:03 AM

Labels: Sifu

Dr. Bruce Lipton - One of the Most Eye Opening Interviews Ever!!! STRESS...

Posted by Master J. R. Roy at 9:36 AM

Wednesday, November 10, 2021

Monday, November 8, 2021

How the Earth actually rotates around the Sun

Posted by Master J. R. Roy at 4:31 AM

Labels: Sifu

Sunday, November 7, 2021

Mind, Qi, Body - Teaching moments with Sifu Adam Mizner

Posted by Master J. R. Roy at 3:57 PM

Master Wang 13 postures

Posted by Master J. R. Roy at 3:47 AM

Labels: T'ai Chi Ch'uan studies

Double blade form

Posted by Master J. R. Roy at 3:44 AM

Labels: Modern Arnis

Friday, November 5, 2021

Martial Arts Challengers:BaGuaZhang combat Training.wmv

Posted by Master J. R. Roy at 4:16 PM

Monday, November 1, 2021

Teaching moments with Sifu Liang in Bangkok - September 2019

Posted by Master J. R. Roy at 6:12 PM

Newer Posts Older Posts Home

Total Pageviews

About Me

Master J. R. Roy: Master Roy is a retired full-time professional Martial Arts teacher. He managed a brick and mortar Martial Arts Studio for 50 + years. He teaches Yang style Taijiquan, several styles of Qigong, American Karate-Do, Modern Arnis and Yin and Cheng style Baguazhang. Master Roy is an avid photographer and videographer above and below the water - He is a life long musician, playing drum set and bass guitar in bands and more recently he has taken up acoustic finger style guitar. He enjoys traveling, scuba diving and sailing, downhill skiing, riding motorcycles and driving sports cars....Joie de Vivre!

View my complete profile

Labels

10 exercises (12)
Amercian Karate-Do (25)
Group Photographs (26)
Modern Arnis (91)
Sifu (1267)
Sifu demontrates (52)
T'ai Chi Ch'uan studies (200)
rank testing pictures (19)

Blog Archive

October (36)
September (41)
August (33)
July (41)
June (28)
May (49)
April (30)
March (37)
February (30)
January (44)
December (41)
November (48)
October (70)
September (73)
August (40)
July (35)
June (30)
May (47)
April (36)
March (38)
February (37)
January (43)
December (35)
November (42)
October (35)
September (36)
August (35)
July (40)
June (31)
May (25)
April (31)
March (32)
February (30)
January (33)
December (5)
November (7)
October (5)
September (6)
August (6)
July (11)
June (8)
May (6)
April (14)
March (22)
February (12)
January (7)
December (9)
November (22)
October (21)
September (44)
August (31)
July (38)
June (29)
May (29)
April (36)
March (13)
February (10)
January (13)
December (17)
November (14)
October (26)
September (2)
August (1)
April (5)
January (5)
December (10)
November (2)
July (2)
June (5)
May (3)
April (2)
March (3)
February (7)
January (5)
December (3)
November (2)
August (1)
July (1)
May (2)
April (3)
December (1)
November (2)
November (1)
October (1)
May (1)
April (2)
February (3)
January (4)
December (3)
November (7)
October (3)
September (1)
August (1)
July (1)
May (1)
April (2)
March (3)
February (1)
January (3)
December (2)
November (4)
October (6)
September (2)
May (2)
April (4)
March (3)
February (1)
January (4)
December (5)
November (3)
October (5)
September (2)
August (4)
July (1)
June (3)
May (2)
April (3)
March (3)
February (8)
January (16)
December (13)
November (3)
October (10)
September (13)
August (7)
July (6)
June (4)
May (10)
April (34)
March (5)
February (3)
January (12)
December (11)
November (7)
October (6)
September (3)
August (7)
July (5)
June (3)
May (15)
April (29)
March (73)
February (3)
January (9)
December (9)
November (8)
October (10)
September (14)
August (13)
July (25)
June (30)
May (35)

Followers

Powered by Blogger.